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CGH Medical Center to Host "Strong Bones" Exercise Class in Milledgeville

Hospital news | Thursday, May 5, 2016

Contact: Dana McCoy

CGH Medical Center's Community Services Department and the CGH Health Foundation are pleased to announce that the next "Strong Bones" class will be offered in Milledgeville beginning June 6.

"Strong Bones" is an 8 week exercise class designed for women who would like to improve their bone strength, balance, and flexibility. The class was developed by award winning researcher Dr. Miriam Nelson of the Tufts University School of Nutrition and Physical Science.

The class meets Mondays and Wednesdays at 5:00 p.m. at the Milledgeville Men's Club. The fee for the class is $15.00. Pre-registration by May 27 is required and class size is limited. Call 815.625.0400, ext. 5716 for more information.