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Living with diabetes? How 3 minutes can help your heart
Tiny breaks from sitting can have a big impact.
To cruise or not to cruise?
What to know before you set sail.
Don't be a tick target
Try these tips for getting rid of ticks.
Scientists test universal flu vaccine
The new vaccine could guard against many more flu strains.
Stay hydrated and healthy this summer
How much water is enough?
5 ways to save power in a heat wave
You can help avoid outages and save money when temps rise.
The Delta variant: What you need to know
Why is this strain of the coronavirus a concern?
Hiking or camping? 3 poisonous plants to know before you go
Plus, what to do if you come into contact with them.
Teen violence is common but preventable
Preventing teen violence can give kids a healthier future.
7 ways to stop damaging your hair
Are you hurting your hair without knowing it?
Sustainable eating is a win-win
Here are a few good habits to start with.
Q&A: Rare heart issues after a COVID-19 shot
What it means for your kids' vaccines.
9 facts about cataracts
Shed some light on this common eye condition.
Fitness friends are back
Explore a few fun ways to work out together again.
How to choose a hearing aid
Smart questions to ask before you buy.
Take pride in your heart health
7 ways LGBTQIA2S+ people can lower their heart disease risk.
Is your child too young to be vaccinated?
Here's how to protect their body and mind while they wait.
What's behind your snore?
Find out what causes snoring and how you can stop it.
4 things to know about kratom
It's not approved to treat addiction, pain or anything else.
Arthritis-friendly foods to fill your plate with
A diet rich in fruits and veggies may help ease sore joints.