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![A woman bikes alone on a path.]()
Stay active while social distancing
Exercise can boost your immune system and reduce stress. -
![A woman sits and thinks while hugging her legs. Illustration.]()
What stress does to your body
Know the signs your stress levels are too high. -
![A watercolor painting of a globe.]()
COVID-19: What you need to know
What it is—and why you need to take it seriously. -
![An illustration of the COVID-19 virus.]()
Myths and facts about coronavirus
Fact: People of all ages can be infected with COVID-19. -
![A mom reading to her two young children.]()
Kids stuck at home? How to keep them busy
Is your child's school closed? Try these activities. -
![A smiling woman putting canned goods in a cupboard.]()
Stocking your pandemic pantry
Healthy foods to see you through. -
![A woman wearing rubber gloves wipes down a kitchen counter.]()
Why you should clean and disinfect your home
Watch out for these germy hot spots. -
![A woman talking on the phone in her living room.]()
Smart tips for long-distance caregivers
Find help for an elderly loved one when you're far away. -
![A woman is sitting alone reading a book. A tea cup and flowers are nearby.]()
What does social distancing mean?
Learn why it's necessary and how to practice it. -
!["True" and "False" boxes on a chalkboard with a red "X" in the "False" box.]()
A cure for coronavirus? Don't buy it
FDA issues warning about false coronavirus claims. -
![A woman on a couch holding a mug.]()
How to self-quarantine with COVID-19
These precautions are key to slowing the spread. -
![A fist crushing a pile of cigarettes.]()
Make a plan for quitting smoking
Take steps now to start a smoke-free life. -
![Two kids reading a book together.]()
Raising kids who can get along
Some simple steps can help build strong sibling bonds. -
![A woman consulting with her doctor.]()
Colon cancer screenings: Know your options
Most people should have their first screening at age 45. -
![A woman asleep on a couch.]()
Should you stay home sick?
Do your work friends a favor: Get better first. -
![A mom and daughter sitting on a couch.]()
Parents: Here’s how to calm coronavirus concerns
Tips for talking with your kids. -
![A woman holding a contact lens on the end of one finger and a lens case in her other hand.]()
Why you shouldn't sleep in your contact lenses
The risk for a serious eye infection is high. -
![Two smiling women with yoga mats.]()
Can yoga help you feel happier?
There's some evidence it may help ease depression symptoms. -
![A piece of meat with barbecue sauce and a fork.]()
A good reason to watch your red meat intake
Plus how to spot a properly sized portion. -
![A woman picks a pear from a grocery store display.]()
Pesticides on produce: Are they safe?
The health benefits of produce outweigh any risks.
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