Health library

Breaking News

• Walk away arthritis pain

  Published: 01/21/2020 Use this step-by-step walking guide to feel good again.

• How giving back helps both you and others

  Published: 01/20/2020 Volunteers make a difference in their own lives too.

• 5 sleep habits worth working on this year

  Published: 01/19/2020 Small changes can make a big difference in your sleep.

• Do you live in a food desert?

  Published: 01/18/2020 There are a number of government programs that can help.

• 7 ways to ease diabetes-related stress

  Published: 01/17/2020 Taming tension can help keep your blood sugar down and your mood up.

• Tempted to text and drive? Try this tip

  Published: 01/16/2020 This simple habit can put temptation out of reach.

• 4 simple ways to lower your blood pressure

  Published: 01/15/2020 Learn how to reduce your risk of stroke, heart attack and other big health threats.

• What are kidney stones?

  Published: 01/14/2020 Learn how they form and how you can prevent them.

• Kids and emergencies: When to call 911

  Published: 01/13/2020 Plus, steps you can take to be prepared to help.

• Pet store puppies linked to disease outbreak

  Published: 01/12/2020 Check out these do's and don'ts to avoid dangerous doggie germs.

• Protect your skin from winter weather

  Published: 01/11/2020 Simple tips for healthy skin when the weather turns cold.

• 5 important facts about cervical cancer

  Published: 01/10/2020 More than 70% of cases are caused by HPV.

• How to break up with highly processed foods

  Published: 01/09/2020 The less a food is processed, the better.

• Wake up your wearable's potential

  Published: 01/08/2020 Put your fitness tech to work with these fun challenges.

• Need to unplug from politics?

  Published: 01/07/2020 6 simple ways to stop stressing out.

• What to do if you're down with the flu

  Published: 01/06/2020 How to start feeling better—plus, when to see a doctor.

• Plants as medicine: 6 facts to know before you buy

  Published: 01/05/2020 Take a safety-first approach to plant-based medicines.

• Permanent hair dye, straighteners: Worth the risk?

  Published: 01/04/2020 Some hair treatments raise breast cancer risk by up to 60%.

• Ready, Set, PrEP provides free HIV-prevention meds

  Published: 01/03/2020 The program is part of a plan to end the U.S. HIV epidemic.

• Get your resolutions off the ground

  Published: 01/02/2020 6 tips to help you see more success this year.