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CGH Ways to Wellness Chronic Illness Support Group

A chronic illness is defined as an illness that is persistent or long lasting. When you're first diagnosed with a chronic illness, it's easy to feel overwhelmed. It can be difficult to cope with, and you may feel like you're totally alone in fighting the battle. But the truth is, there are people out there just like you, and with the right support and education, you can adjust to living with a chronic condition.

All sessions are FREE and open to the public.
Each session is presented by Christine Romesburg, MHP (CGH Ways to Wellness Care Coordinator).

RSVP to Christine at 815.625.4790, ext. 1916 (office), 815.440.3574 (cell), or by registering below.

Topics covered will include:
Monday, June 3 - Relaxation, Managing Worry and Activating Your Life

Monday, July 1 - Solving Problems, Managing Depressive Thinking and Managing Anger

Monday, August 5 - Relationship Building, Life Changes and Pain

Monday, September 9 - Sleep and Physical Activity

Monday, October 7 - Nutrition and Health Conditions

The CGH Chronic Illness Support Group is provided as a service of the CGH Health Foundation in partnership with Sinnissippi Centers.

Register

To sign up, choose a time and click "Register."

Start time: 11:00 AM
End time: 12:00 PM
Location: CGH Medical Center - Classroom 2 - 100 E. LeFevre Road - Sterling, IL 61081
Cost: FREE
Contact: Christine Romesburg, MHP
Phone: 815-625-4790
Sponsor: CGH Health Foundation, Sinnissippi Centers, and CGH Medical Center